Saturday, 25 July 2026

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Health

Sleep and exercise shown to slow mutations linked to heart disease

Research published in Nature demonstrates that sleep and exercise can slow clonal haematopoiesis, a blood cell mutation that drives atherosclerosis and cardiovascular disease. The findings suggest lifestyle modifications may reduce mutation-driven disease risk in aging populations.

Nature.com · Wednesday, 10 June 2026

#cardiovascular health#aging#preventive medicine#lifestyle interventions
Sleep and exercise shown to slow mutations linked to heart disease

Sleep and exercise can slow clonal haematopoiesis and limit mutant cell-driven atherosclerosis.

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Read the full article at Nature.com

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